Cooked or leftover brown rice gets transformed into a #JustDelicious, simply sup-herb salad!
Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
Serves: 4
| Ingredients: |
|
| Streaky Bacon, Avo & Brown Rice Salad |
|
| 200 g | Eskort Rindless Streaky Bacon |
| 1 L (4 C) | cooked or leftover brown rice |
| 60 ml (¼ C) | butter |
| 60 ml (¼ C) | vegetable stock |
| 125 ml (½ C) | leeks, chopped |
| 1 | avocado, sliced |
|
| oil, for frying |
| 1 handful | rocket |
| Yoghurt & Herb Dressing |
|
| 250 ml (1 C) | plain yoghurt |
| 1 | lemon, zest and juice |
| 60 ml (¼ C) | chives, chopped |
| 60 ml (¼ C) | Italian parsley |
| 1 clove | garlic, chopped |
|
| salt and pepper, to taste |
Method:
Streaky Bacon & Brown Rice Salad
-
Place the bacon in a lightly-oiled, cold frying pan, then raise heat to a moderate setting.
-
Fry the bacon until crispy, then remove from the pan.
-
Add butter to the pan, fry the leeks until glossy then add the vegetable stock.
-
Stir in the rice, then remove from the heat.
Yoghurt & Herb Dressing
-
In a mixing bowl, combine all the ingredients.
Serving
-
Serve a portion of rice topped with rocket, bacon and avo.
-
Add dressing to taste.
Allergens
-
This recipe contains dairy (lactose).
Substitutions
-
Butter (dairy): Use ghee or coconut oil.
-
Yoghurt (lactose): Use unflavoured coconut yoghurt.
