Eskort Limited - Life's Delicious :: Customer Care 0800 203 193 ::
Frikkadels in Spicy Turmeric Sauce with Couscous
Frikkadels in Spicy Turmeric Sauce with Couscous

Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
Serves: 8

Creamy with a slight kick, this #JustDelicious meal is a sauce of inspiration!





350 g

Eskort Mini Frikkadels


olive oil, for frying

250 ml (1 C)


Tumeric Sauce


250 ml (1 C)

spring onion

2 cloves



red chilli, deseeded

15 ml (1 T)



lemon, zest and juice

60 ml (¼ C)

olive oil


salt and pepper, to taste



750 ml (3 C)

uncooked couscous

5 ml (1 t)


5 ml (1 t)

vegetable stock powder

30 ml (2 T)

olive oil

1.5 L (6 C)

boiling water

Fresh Leaves


1 handful

baby spinach

250 ml (1 C)

fresh basil


Frikkadels in Turmeric Sauce

  • Blend all the ingredients together in a food processor or blender until a paste forms.

  • Heat olive oil in a frying pan over moderate heat and fry the frikkadels for 5 minutes.

  • Stir in the turmeric paste and swirl the pan to coat the frikkadels.

  • Pour in the cream and allow to simmer for 5 more minutes.


  • Add couscous, salt, stock powder and olive oil into a large mixing bowl and mix well until couscous is completely coated.

  • Pour in the boiling water and cover with a plate or cling wrap.

  • Once the couscous absorbs all the water, use a fork to fluff the grains before serving.


  • Serve the saucy frikkadels and couscous with a handful of baby spinach and fresh basil.


  • This recipe contains wheat (gluten), soya (soy) and dairy (lactose).


  • Mini Frikkadels (soy, gluten): Remove the meat from the Gold Medal Pork Sausages casings, form small meatballs with the mince and fry in olive oil until cooked and golden brown.

  • Cream (lactose): Use coconut cream or Orley Whip.

  • Couscous (gluten): Use quinoa or cauli-rice.

Recipe Meal Types: - Dinner - 30 Minute Meals
The following product can be used with this recipe:
Eskort Mini Frikkadels

Quick Recipes Search
Eskort's on Facebook See Eskort on Facebook
Eskort Customer Care
0800 203 193
Search the whole Eskort Site
Like this page on Facebook
Website Security Test